A word on burnout to my old, and often forgetful, current self

Burnout as a concept didn’t seem to exist until recent years, certainly as a word it only came on to my radar in my late 20’s. In the wake of millennial, multi-faceted careers, the steep…

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Why ‘Hygge’ will always be at the heart of the PrettyGreenLife

First off I should explain, for those of you that don’t know the first 12 months of building this little corner of the Internet were spent under the name ‘HyggeHealth’. At a time when I…

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Natural Cycles – living hormone free

On my journey to chemical free living my pill has been one of the last things I’ve said goodbye to. It just dawned on me one day that I’d spent 7 years putting something in…

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Self-Love Week 2017 with Mel Wells

Self Love is something I’m a big believer in although it is often a lot harder in practice and so this week I decided to take the plunge and join @iammelwells on her magical #selfloveweek with a whole host…

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