Lessons I Learned in 2019

This essay is more for me than for anyone else, I’ve probably been drafting it for the best part of three months and it has acted as therapy to concisely summarise, sift through the nonsense…

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A word on burnout to my old, and often forgetful, current self

Burnout as a concept didn’t seem to exist until recent years, certainly as a word it only came on to my radar in my late 20’s. In the wake of millennial, multi-faceted careers, the steep…

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Self-Love Week 2017 with Mel Wells

Self Love is something I’m a big believer in although it is often a lot harder in practice and so this week I decided to take the plunge and join @iammelwells on her magical #selfloveweek with a whole host…

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